EPIC Study on Lifestyle and Health A study in 2009 was published by the Archives of Internal Medicine performed by the European Prospective
Macronutrients vs Micronutrients
Macronutrients vs Micronutrients Optimizing diet and nutrition is a key part of achieving overall health. However, with what seems to be a
Core Strength 101
How to Correctly Strengthen Your Core Lack of core strength is often a key component to back pain. In America, a major causal factor to weak
Ice vs Heat
Ice vs Heat: The Pain Debate Using an ice or heat pack is a common natural remedy for musculoskeletal aches and pains. When used
Shoulder Problems
Shoulder problems are some of the most common issues chiropractors see in practice, and often start due to muscle imbalances around the shoulder
New Supplement Products
Very excited to announce our new supplement products from Metagenics and Nutri-Dyn! Take your health to the next level with these great products. We
Should you be getting adjusted even when you’re feeling fine?