Lifting injuries are among the most frequent causes of low back pain that chiropractors see. These types of injuries can come from lifting something
Health: Defined
Happy New Year! As we move forward into the start of 2020, many "Resolutioners" will be looking forward to changing diet, exercise routines, and other
Radicular Pain
Where is the Problem? Imagine hitting the tip of your elbow on the corner of a wall. The problem occurred at the elbow, and most likely the pain
Let’s Talk Shoveling
Winter is here, and with it comes the physical stressors of dealing with the snow. Each year, over 11,000 people are seen in emergency rooms for
Metabolic Syndrome
There is no question that our nation, and much of the world, struggles with many different chronic diseases. By definition, a chronic disease is one
Balance Training
When most people think of core components of exercise, the obvious elements of strength, conditioning, and flexibility usually come to mind. However,
Blue Zones
Characteristics of People from Blue Zones Teams of medical researchers, anthropologists, demographers, and epidemiologists have searched every
New Blood Pressure Guidelines
New High Blood Pressure Guidelines From the American College of Cardiology The American College of Cardiology and the American Heart Association
Anti-Inflammatory Foods
Inflammation as a bodily process is not always a bad thing, depending on the circumstances. There are two primary types of inflammation that occur in