Lifting injuries are among the most frequent causes of low back pain that chiropractors see. These types of injuries can come from lifting something very heavy one time, but are more often from …
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Health: Defined
Happy New Year! As we move forward into the start of 2020, many "Resolutioners" will be looking forward to changing diet, exercise routines, and other aspects of life with hopes to reach better …
Radicular Pain
Where is the Problem? Imagine hitting the tip of your elbow on the corner of a wall. The problem occurred at the elbow, and most likely the pain will stay right in that elbow area. This is a …
Let’s Talk Shoveling
Winter is here, and with it comes the physical stressors of dealing with the snow. Each year, over 11,000 people are seen in emergency rooms for shoveling-related injuries or incidents. Many of these …
Metabolic Syndrome
There is no question that our nation, and much of the world, struggles with many different chronic diseases. By definition, a chronic disease is one that lasts over a long period of time, many of …
Balance Training
When most people think of core components of exercise, the obvious elements of strength, conditioning, and flexibility usually come to mind. However, one often-overlooked attribute of exercise that …