Where is the Problem? Imagine hitting the tip of your elbow on the corner of a wall. The problem occurred at the elbow, and most likely the pain will stay right in that elbow area. This is a …
Concussion
Football season is right around the corner, and with it comes the rather recent interest in concussion safety. In the last few years, the lasting effects of concussions and cumulative brain injuries …
Hip Pain
Causes, Symptoms, & Solutions Hip pain is one of the most common symptoms we see as chiropractors. The hips carry lots of weight and are very mobile joints, a combination that often leads to …
The Chiropractic Adjustment
Why Does it Feel so Good? Believe it or not, I had never been adjusted before I got to Chiropractic School. My family loves chiropractic of course, but before I went to school and understood what …
Bruegger’s Exercise
Sitting too much results in muscle imbalances and often causes nagging aches and pains. Try Bruegger’s Exercise, a simple way to balance the negative consequences of the seated posture. It’s quick, …
Shoulder Problems
Shoulder problems are some of the most common issues chiropractors see in practice, and often start due to muscle imbalances around the shoulder blade. Try the YTWL exercise to train these muscles to …