Sitting too much results in muscle imbalances and often causes nagging aches and pains. Try Bruegger’s Exercise, a simple way to balance the negative consequences of the seated posture. It’s quick, …
Ice vs Heat
Ice vs Heat: The Pain Debate Using an ice or heat pack is a common natural remedy for musculoskeletal aches and pains. When used correctly, the benefits are clear and improvements can be …
Shoulder Problems
Shoulder problems are some of the most common issues chiropractors see in practice, and often start due to muscle imbalances around the shoulder blade. Try the YTWL exercise to train these muscles to …
New Supplement Products
Very excited to announce our new supplement products from Metagenics and Nutri-Dyn! Take your health to the next level with these great products. We have the ability to order more specific items based …
