Why Does it Feel so Good? Believe it or not, I had never been adjusted before I got to Chiropractic School. My family loves chiropractic of
Bruegger’s Exercise
Sitting too much results in muscle imbalances and often causes nagging aches and pains. Try Bruegger’s Exercise, a simple way to balance the negative
Core Strength 101
How to Correctly Strengthen Your Core Lack of core strength is often a key component to back pain. In America, a major causal factor to weak
Ice vs Heat
Ice vs Heat: The Pain Debate Using an ice or heat pack is a common natural remedy for musculoskeletal aches and pains. When used
Shoulder Problems
Shoulder problems are some of the most common issues chiropractors see in practice, and often start due to muscle imbalances around the shoulder